Running · Beckenham & West Wickham
Every kilometre.
Running is how I stay well, think clearly and get to know these streets properly. This is where I keep track of the miles, the races and the goals, out in the open to keep me honest.
01 2026 so far
- Kilometres run
- 1,835
- Runs
- 230
- Hours on my feet
- 166
- Biggest week
- 107.4 km
From Strava · Totals only, no routes or times · Updated 02 November 2026
02 Personal bests
Getting quicker.
- Mile
- 6:43
- 5K
- 21:26
- 10K
- 46:42
- Half marathon
- 1:40:46
My half marathon best came down from 1:44:33 at the Royal Parks Half in October to 1:40:46 at Norman Park on 1 November, the day Andreas Almgren won New York. Read that story →
03 The goals
What I'm chasing.
- Next 6 weeksHalf marathon under 1:36
Another five minutes off my best, by mid-December.
- 25 April 2027The TCS London Marathon
The big one. Greenwich to The Mall.
- One dayA sub-three-hour marathon
Somewhere, someday. Not in London.
- Before I turn 50All the World Marathon Majors
Tokyo, Boston, London, Berlin, Chicago, New York and Sydney.